1、中暑
-将病人移至阴凉的位置,松开或脱掉其衣服。用物品将其头部及肩部垫高,使其舒适地平躺。
-用冷湿的毛巾敷在他的头上,如有水袋或冰袋更好。将浸了酒精的海绵或者浸了冷水的毛巾来擦拭身体,尽量扇凉来使他的体温降到正常温度。
-最后测量他的体温是否回归正常。也可观察患者的脉搏率,若在每分钟110以下,则表示体温仍可忍受,若达到110以上,应停止使用降温的各种方法,观察约10分钟后,若体温继续上升再重新给予降温。
-恢复知觉后,应供给他盐水喝,但不能给予刺激物。
1. Heatstroke
-Move the patient to the shade and untie the clothes. Put some soft items under the head and shoulder to make the patient lie down comfortably.
-Put a wet towel on the patient′ s head. If available, ice pack or water pack would be a better choice. Use sponge product dipping in alcohol or wet towel to cool him/her down.
-At last, check whether his/her temperature is right or measure his/her pulse rate. If the pulse rate less than 110 per minute, the patient′ s temperature is all right. If the pulse rate more than 110 per minute, stop cooling down the patient and observe the patient for about 10 minutes. Cool down the patient again if the temperature still rises.
-After coming to life, offer saline to the patient. Irritants are improper.
2、 缺水
-应少量多次补充水分,每次100毫升左右为宜。
-补充盐、葡萄糖和维生素,使体内水盐代谢平衡。
2. Lack of water
- Drink a small amount of water regularly, 100 ML each time is recommended.
-Supplement salinity, glucose and vitamin to reach water-salt balance.
3、失温
-避免身体长时间暴露在低温环境下,进行户外运动时注意避风、避雨。
-失温的主要症状为:感觉寒冷、四肢冰冷、持续发抖,如继续发展则表现为记忆力减退、语言不清、反应迟钝、肌肉不受控制,脉搏减缓。
3. Hypothermia
-Avoid to expose your body to low temperature for a long time. Pay attention to rainstorm when doing outdoor activities.
-The main symptoms of the hypothermia are that patients feel cold and keep trembling. The pejorative hypothermia can lead to lapse of memory, aphasia, lags in response, muscle-bound and decline in pulse rate.
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